Addiction is one of the most pressing issues facing the modern healthcare system today. When someone is looking for an effective treatment of addiction, this can be a challenging process. There are a lot of questions that people have about the search. Some people might not know what happens during rehab and others might not know exactly what they are looking for. This is where a guide to the rehab process can be helpful. An Overview of the Structure of Rehab Programs Typically, rehab programs are designed to last a least a month. There are both inpatient and outpatient establishments. An inpatient program can last anywhere from 30 days to 90 days with plenty of other lengths of stay in between. There are several factors that the doctor or therapist is going to think about when deciding how long someone needs to stay. In some cases, the length of stay is determined by the type of addiction. In other cases, it might be determined by the severity and the individual’s past history. Other people have mental health disorders that might lengthen the required length of stay. When someone is at a treatment center, the professionals are going to take into account the person’s emotional, physical, mental, and spiritual requirements. There are multiple types of treatment programs. Some people invest in a private office rehab program whereas others might be looking for a residential facility or a hospital. Access to Electronics at the Facility One of the most common questions people have is about their access to electronics. This time is meant for people to focus on their recovery process. Therefore, electronics time is often limited. Furthermore, most people’s use of electronics is going to be monitored by a trained professional who works there. As far as electronics people can bring with them, they typically are not allowed; however, some people are more accustomed to working with trained professionals who need to keep up with their work. In that setting, there are typically exceptions or alternative arrangements made so that people can log in and keep up with their work. It is important for everyone to clarify these arrangements before agreeing to attend a certain facility. Phone and Internet Access When someone is a client at a residential inpatient facility, there will be limited phone and internet access during the week. This is meant to give people an opportunity to interact with family members and friends in the outside world. Once the detox process is complete, it is important for people to reach out and interact with family members and friends. Sometimes, family members will even be able to come and visit people at the facility. Loved ones will be able to receive guidance from trained professionals during this process so they can heal as well. Entertainment During Inpatient Addiction Treatment Some facilities provide resources such as DVR, cable TV, satellite TV, and even Netflix. Other facilities are a bit stricter and might not even provide WiFi. If someone is interested in these added benefits during their inpatient stay, they need to ask about it. Some residential facilities have multiple plasma TVs that offer a variety of programming that people can enjoy while others are far more limited in what they offer. It is crucial for everyone to inquire about this before they agree to attend. Getting Ready to Leave When someone is getting ready to leave the inpatient facility, it is important to make arrangements on the outside. In order to prevent a relapse from happening, it is important to make changes in someone’s social habits and social history. This will take a lot of time and energy to develop healthier behaviors and habits that will be able to replace the ones that led to addiction in the first place. Inpatient rehab is only the first step or many on the road to recovery. A strong aftercare plan is going to be critical for maintaining the progress that was made on the inpatient side. With a solid plan that has been tailored to meet someone’s individual needs, a new, sober life awaits someone on the outside world. This also requires the support of family members and friends. Trust the Team at Recovery Revelations in Los Angeles Recovery Revelations is a specialized detox program that specializes in inpatient residential addiction treatment services in the Los Angeles area. We take a lot of pride in the services we provide and our ability to get individuals and families back on their feet following a battle with addiction. We invest in the latest technologies and treatment options in our field to provide only the best care to all of our clients. To learn more about our services, please call us today. We would be honored to help you.
What Exactly is Holistic Treatment? Often, when people hear something referred to as “holistic”, they tend to think that it is some new-age trend or, as it has been called, “quacky mumbo jumbo”. Ironically, a holistic approach to anything is not new at all. In fact, most people’s grandparents or great-grandparents practiced some form of holistic treatment- even if it was simply using herbs from their garden as opposed to buying prescription. Additionally, the word holistic is not as “quacky” as it may sound. It actually means the whole of something- in this case, the whole of the person. Holistic treatment programs focus on the whole person, not just one part, and there is a very simple reason for this: each part of a person affects another part, so to truly treat someone, the whole of that person should be treated. The three parts of a person in this sense refers to the mind, the body, and the spirit. Each of these parts is like a very important piece to a puzzle, and without all of the pieces, the puzzle cannot be completed. For instance, if a person is physically sick, you will likely notice that they do not think as sharply as they might when they are well, or even that they are moody and depressed. If that same person is sad or depressed, their body will often respond. A holistic treatment program for addiction simply means that the treatment will go beyond physical. It will also focus on the mind and body. The holistic approach is intended to treat the whole person because it is believed that treating only the physical part of addiction is like putting a Band-Aid on a gaping wound. What Does a Holistic Treatment Program Include? Though treatment programs might vary, you will often find activities that include art, yoga or tai chi, nutritional therapy, horseback riding, acupuncture, relaxation techniques, time with other animals, and more. Acupuncture, massage, and herbal medicines are some common practices in holistic treatments. Activities involving nature, such as hiking, might be included, too. It is important to note that a holistic treatment plan does not replace traditional treatment programs. It includes traditional treatment- that is what makes it a holistic program. Benefits of Using a Holistic Treatment Program Using a holistic treatment program is like drawing out a plan of attack from all sides. Addiction is the enemy. You need a plan to surround and conquer said enemy. Instead of coming full force from one side allowing the enemy to flee to a different area, you are attacking from each side. Additionally, it keeps you from focusing too hard on one thing. When you are only facing one area of addiction, you can find yourself too focused on it. And though you want to focus on being treated and recovering, focusing on too much of one thing can be frustrating and discouraging. Lastly, a holistic treatment program often opens you to new ideas and activities. Each of these activities has the potential to save you from relapse. Having multiple tools in your tool belt to help you fight can give you the strength and confidence you need to succeed. How Effective are Holistic Treatment Programs You likely will not find very much research data concerning success rates of holistic approaches, understanding the effectiveness of the activities involved can give you a good idea. For instance, U.S News reports that one study of meditation for 30 minutes a day actually changes parts of the brain- some of which have been diminished and affected by addiction. They also cite a Harvard Medical School report that shows the benefits of yoga on the same stress that often leads to self-medication. The bottom line is that though you may not find much information related directly to holistic treatment, the Internet is full of information on how each of these activities can individually help in the recovery process. When added to traditional treatment, a holistic approach can increase success rates tremendously. Conclusion If you or someone you love is suffering from addiction, do not hesitate to reach out for help. Here at Recovery Revelations, we are ready and willing to help you through the life-changing process of addiction treatment in the best way possible for you. Our traditional methods with an added holistic approach can help increase your chances of recovery success so that you can live a life free from the bondage of addiction.
Recovering from addiction take hard work, dedication, and a lot of strength. Recovery isn’t something that happens overnight, and you are going to need help. Many people who try to overcome addiction without professional help often end up relapsing within a few weeks. Rehab facilities offer a number of services including detox, individual therapy, and group therapy. Many people in recovery find treatment through a process group to be incredibly beneficial. What Is a Process Group? A process group is a form of group therapy that allows you to learn the skills necessary to deal with the stress of recovery, and also how to navigate socially and emotionally. What Happens In a Process Group? There are 5 to 10 people in a process group. In the beginning, the facilitator works with the group so that they can earn each other’s trust. When this happens, and everyone is comfortable with one another, the group will be ready to open up and share their feelings. Members of the group will share their feelings, their struggles, and their story with the group. The other members are encouraged to agree, disagree, offer support, offer encouragement, and give their feedback. Every member of the group can get a lot from hearing the other group members’ stories. Do Process Groups Have Rules? To keep order during a process group meeting, there are rules. The most crucial rule is confidentiality. What is said in the group stays in the group. This is the only way that the group can trust one another. You also need to be honest. If you aren’t, you aren’t going to get much out of the group. You also need to participate in the conversation. You are expected to express your feelings about what you hear openly. You should avoid telling other members of the group what they should or should not do. You aren’t qualified to give this type of advice. Finally, your feedback should be constructive, not harmful. What Are the Benefits Of a Process Group? When you are part of a process group, you can gain feedback from other people who have been in the same situation. You can also help your fellow group members learn about themselves. Self-awareness is an essential part of recovery, and it is something that you can get from a process group. The members of the group can help you gain a better understanding of your behavior, and what led you down that path that led you to drugs or alcohol. It is not uncommon to lose trust in yourselves and others when you are suffering from addiction. While you are in a process group, you can learn how to trust others again. You can also learn how to open up to others again, which is an essential part of your recovery. Finally, setting goals is part of the recovery process. When you are in a process group, you can set goals, and the other members are there to hold you accountable, which will help you reach the goals you have set for yourself. Recovery Revelations is a detox and residential inpatient program located in the Phelan area of Los Angeles. We will help you safely detox, and then we will work closely with you to get to the root of your addiction. We provide you with one-on-one counseling, process group counseling, and family therapy. We also understand the effectiveness of nutrition and exercise, holistic treatment, and spiritual health, and these will be incorporated into your treatment program. When you are ready to be released, we provide after-care therapy as well as a mentor program to keep you on the right path. At Recovery Revelations, we offer all the essential treatments to have you live a clean and sober life. Contact us today if you or a loved one are struggling with addiction.
